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- Ep.1 — The Secret to Staying Mentally Strong When No One's Watching12 minDownload episode
- Ep.2 — Why Your Inner Critic Isn't the Enemy You Think It Is21 minDownload episode
- Ep.3 — What Three Small Wins Can Teach You About Lasting Progress17 minDownload episode
- Ep.4 — The Calm That Comes From Coaching Yourself Every Day14 minDownload episode
PodcastFormat
64 min listenLength
EnglishLanguage
Focus & Self-Leadership
Coach Yourself Forward
A four-episode series on leading yourself when no one is watching.
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Four conversations on self-coaching: staying steady without an audience, working with your inner critic instead of fighting it, using small wins to build real momentum, and the calm that comes from a daily practice.
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Inside this podcast
- Staying strong unobserved
- Your inner critic, reframed
- Three small wins
- The calm of a daily practice
What's included
- Instant audio access after payment
- All four episodes, lifetime access
- Listens on phone, tablet or laptop
- Email support within 24h
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